Why Do You Need To Carry Sunscreen & A Pain- Relieving Cream With You

When you are out exploring places or playing sports, you need to pack in some essential items. And two of the most valuable items that you always carry are sunscreen and a topical pain relief cream. Sunscreen is for protecting you from the damage of the sun and a pain relief cream for remedying any painful accidents.

But it’s not sunny outside? Doesn’t matter; you still need sunscreen. I am not clumsy. It’s still vital to keep a pain relief cream; in fact, I would suggest you take an entire first-aid kit with you. Yeah, I’m sounding like your mom, and you better listen to me! Hah....kidding, you don’t need to listen to my advice, but it will be good for you if you do. At least, PACK A SUNSCREEN! The reason why I am screaming in your face is listed below. So, please read before you toss my advice into the trash can.

Reasons For Wearing Sunscreen

Listen, bud, whether it’s summer or winter, we all need sunscreen. Even if you just plan to stay at home, you still need sunscreen. Do you know that staying under the sun or letting the sunlight onto your skin for even a minute can damage it? That’s true! All dermatologists agree that you don’t need anything more than sunscreen. They also suggest using a sunscreen with SPF 30 or more and not less than that! Here is why sunscreen is your best friend:

1. Protection Against UVA/UVB Rays

Think about our earth and the ozone layer that surrounds it. Do you know that the ozone layer shields us from the sun’s harmful UVA and UVB rays? But with the ozone layer slowly dissipating away, there’s an increased risk of the rays hitting on our skin. When UVA and UVB rays come in contact with our skin, it can cause tanning, burning, skin cancer, premature aging, and a lot more damages. Thus, applying sunscreen blocks these harmful rays from penetrating and damaging our skin.

2. Halts Premature Aging

Your youthful-looking skin will no longer be there if you walk under the sun without sunscreen. The SPF shields your skin and protects it from harmful rays, which causes wrinkles and fine lines. Studies show that people who use sunscreen religiously have 24% lesser chances of developing signs of aging than a non-sunscreen user. Therefore, if you want to retain your firm, never forget to use sunscreen.

3. Reduces Risks Of Skin Cancer

If facial aesthetics isn’t your preference, then you can use sunscreen for health benefits. Wearing sunscreen daily prevents melanoma, a type of skin cancer caused by the harmful UVB rays. This skin cancer is common but very dangerous and life-threatening for people under 20s. Basically, you should start wearing sunscreen at a very young age.

4. Prevents Sunburn & Tanning

The UVB ray of the sun can burn your skin and causes red patches and bruises. If your skin gets red, peels, and feels itchy, you likely have a sunburn. Sunburns can also cause blisters which may become responsible for skin cancer later.

While tanning is healthy, it’s still advised to tan your skin under limitations. When you are sunbathing, the UVB rays can harm your skin and darken it. The darkening can cause hyperpigmentation in people of color or those who have warm skin tones. Therefore, you should apply sunscreen every two hours during sunbathing. 

What we recommend

recommend sunscreen - Golfing Utopia

Best Mineral Sunscreen Lotion: Blue Lizard Australian Sunscreen (SPF 30)

Blue Lizard Sunscreen is designed with dermatologists using Zinc Oxide as the natural SPF. It contains SPF 30+ and provides protection against harsh UVA and UVB rays. It contains no harmful chemicals or irritants, no parabens, and fragrances, so it’s perfect for sensitive skin.

Best Mineral Sunscreen Lip Balm: Sun Bum SPF 30 Sunscreen Mineral Lip Balm

Enriched with Zinc Oxide, this little lip balm contains ingredients to moisturize your lips and provide nutrients. The SPF 30 in it helps to prevent UVA and UVB damages. It’s also gluten and cruelty-free. 

Reasons For Using A Pain Relief Balm

Topical Pain relievers offer multifold benefits over oral medications. The benefits depend on the formulation of the creams and gels, so what may suits you might not be suitable for others. Here are some reasons why you should always carry a pain relief cream/gel/balm.

1. Precision Targeting

While pills and capsules take time to show effects because of the intestine’s digestion and absorption, topical pain soothers can target the body parts just below the skin. Your skin absorbs the cream’s active nutrients and instantly brings relief from pain. Also, taking oral medications for minor aches can cause side effects. So, if you pulled a muscle or sprained your ankle, using a pain reliever cream will be more helpful than ingesting a pill.

2. Negligible Risks Of Organ Damage

Research has shown that long-term usage of oral medicines, especially painkillers, can cause health complications. You may suffer from digestive and excretory problems. Regular usage can damage your liver, kidneys, stomach, and digestive tract. To safeguard your internal organs, using cream pain relievers are best to use as they don’t pass through the digestive system.

3. Reduced Risk Of Pain Tolerance

With constant usage of oral or systemic pain relievers, our body can become used to the pain relief effects. This means with regular uptakes of painkillers, their effects can dwindle to none. When this happens, you need to increase the potency of the drug to achieve results. This results in health risks and organ damages. A cream pain reliever doesn’t need to increase the potency, and hence it won’t damage your organs.

What we recommend

Best Topical Pain Relief Cream: Corganics Topical Pain Relief Cream

So, what is the best pain relief cream? Simple! It’s Corganics. Why? Because it helps to relieve muscle pain and stiffness. Best for athletes, sportsperson and recommended by therapists, doctors, chiropractors. This is one of the best pain-relieving creams because it contains a mixture of essential oils like lavender, eucalyptus, menthol, etc. It’s free of paraben and propylene.

Final Thoughts

Oh, so you have managed to read this far! Kudos to you! Now that you have read the entire article, you now know why you need both sunscreen and a pain reliever ointment. This is what I have to say to you in the end. I urge you to pay attention to your health and make wise decisions. That’s all the lessons for today!